Now that you have completed the workshop, here are resources, movies and helpful forms for you.
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How Active Are You Really?
PTSD In Adult Survivors Of Child Abuse
A survivor cannot live fully in the present until he or she has the past in perspective.
Epigenetics: Dr. Bruce Lipton- "The Disease Scoreboard" Gens-1, Stress-99 - Quantum Universe
The newer study that shows how our genetic predisposition does not mean you will have a specific health challenge; but, instead your mindset or stress level can be the master that controls your physical and emotional outcomes.
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A Good Night's Sleep Helps With Job Performance
Sleep is often the first thing to give up when life gets busy with heavy workloads, irregular work schedules, school, and parenting responsibilities. Short article with strong statistics that reveal you may be setting yourself up for job failure instead of success.
3 Keys To Organizational Stress Reslience
Organizational Development Expert Henry L. (Dick) Thompson, Ph.D., explains how leaders and organizations can build stress resilience by learning to operate within an optimal range of high-low stress by developing an ARSENAL™ of seven best practices that most influence a person's ability to combat the negative effects of stress.
Why Rest Days Are Important For Higher Efficiency At Work
Counterintuitive as it may be, the real secret to increased efficiency at work actually lies in working less – and resting more. Article for making rest days a priority.
Developing Self-Awareness Skills
A Comprehensive Guide to Cultivating Self-Awareness: A Foundational Skill for Emotional Intelligence. Article.
How To Get Ahead At Work
Carla Harris, TED talk shares how to identify and develop a productive sponsor relationship in this candid, powerful 13-minute video.
Letting Go: The Pathway Of Surrender By David R Hawkins
Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity.
13 Ways Happy People Think & Feel Differently
Everyone is capable of happiness.
Happiness is first a choice but it also takes persistence to maintain. Article on key areas to pursue, if you struggle with thinking and feeling happy.
Why Quantum Physics Is Now Being Looked Into For Management