Now that you have completed the workshop, here are resources, movies and helpful forms for you.
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How Active Are You Really?
Epigenetics: Dr. Bruce Lipton- "The Disease Scoreboard" Gens-1, Stress-99 - Quantum Universe
The newer study that shows how our genetic predisposition does not mean you will have a specific health challenge; but, instead your mindset or stress level can be the master that controls your physical and emotional outcomes.
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A Good Night's Sleep Helps With Job Performance
Sleep is often the first thing to give up when life gets busy with heavy workloads, irregular work schedules, school, and parenting responsibilities. Short article with strong statistics that reveal you may be setting yourself up for job failure instead of success.
3 Keys To Organizational Stress Reslience
Organizational Development Expert Henry L. (Dick) Thompson, Ph.D., explains how leaders and organizations can build stress resilience by learning to operate within an optimal range of high-low stress by developing an ARSENAL™ of seven best practices that most influence a person's ability to combat the negative effects of stress.
Why Rest Days Are Important For Higher Efficiency At Work
Counterintuitive as it may be, the real secret to increased efficiency at work actually lies in working less – and resting more. Article for making rest days a priority.
Why Quantum Physics Is Now Being Looked Into For Management